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	<title>ZEN -Japanese Spirituality-</title>
	<link>http://www.tfm.co.jp/podcasts/zen_en/</link>
	<language>ja</language>
	<copyright>Copyright(c) TOKYO FM All Rights Reserved.</copyright>
	<itunes:subtitle>Zen monk will be speaking to you about the world of Zen.</itunes:subtitle>
    <itunes:author>TOKYO FM</itunes:author>
	<itunes:summary>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won’t you try experiencing Japanese spirituality? 東洋・日本の伝統であり、今世界で注目されている「ZEN」を禅宗の僧侶みずから語り、お伝えしていく番組。坐禅は心と体を綺麗にします。あなたもジャパニーズ・スピリチュアリティを体感してみませんか？</itunes:summary>
	<description>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won’t you try experiencing Japanese spirituality? 東洋・日本の伝統であり、今世界で注目されている「ZEN」を禅宗の僧侶みずから語り、お伝えしていく番組。坐禅は心と体を綺麗にします。あなたもジャパニーズ・スピリチュアリティを体感してみませんか？</description>
	<itunes:owner>
		<itunes:name>TOKYO FM</itunes:name>
		<itunes:email>podcasts@tfm.co.jp</itunes:email>
	</itunes:owner>	<itunes:image href="https://www.tfm.co.jp/podcasts/upload/channel/efa6a9aa4ae094da914b92abf3e99165_93.png"/>	<itunes:category text="Religion &amp; Spirituality">		<itunes:category text="Spirituality"/>	</itunes:category>	<itunes:category text="Education">		<itunes:category text="Training"/>	</itunes:category>	<image>
		<url>https://www.tfm.co.jp/podcasts/upload/channel/efa6a9aa4ae094da914b92abf3e99165_93_300x300.jpg</url>
		<title>ZEN -Japanese Spirituality-</title>
        <link>http://www.tfm.co.jp/podcasts/zen_en/</link>
	</image>    <pubDate>Mon, 22 Jul 2019 12:00:00 +0900</pubDate>
    <itunes:explicit>clean</itunes:explicit>
    <itunes:complete>yes</itunes:complete>                    <item>
        <title>Vol.43 This program ends but like Continues !</title>
        <itunes:author>TOKYO FM</itunes:author>
        <itunes:subtitle>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen.</itunes:subtitle>
        <itunes:summary><![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?]]></itunes:summary>
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        <pubDate>Mon, 22 Jul 2019 12:00:00 +0900</pubDate>
        <itunes:duration>00:00:00</itunes:duration>
                <link>https://www.tfm.co.jp/podcasts/zen_en/detail.php?id=25266</link>
        <description><![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?]]></description>
    </item>
                <item>
        <title>Vol.42 Zen and Modernity</title>
        <itunes:author>TOKYO FM</itunes:author>
        <itunes:subtitle>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen.</itunes:subtitle>
        <itunes:summary><![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?]]></itunes:summary>
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        <guid>http://podcasts.tfm.co.jp/podcasts/tokyo/zen/zen_en_20190701.mp3</guid>
        <pubDate>Mon, 01 Jul 2019 12:00:00 +0900</pubDate>
        <itunes:duration>00:00:00</itunes:duration>
                <link>https://www.tfm.co.jp/podcasts/zen_en/detail.php?id=25215</link>
        <description><![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?]]></description>
    </item>
                <item>
        <title>Vol.41 Way-seeking Mind</title>
        <itunes:author>TOKYO FM</itunes:author>
        <itunes:subtitle>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen.</itunes:subtitle>
        <itunes:summary><![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?]]></itunes:summary>
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        <guid>http://podcasts.tfm.co.jp/podcasts/tokyo/zen/zen_en_20190603.mp3</guid>
        <pubDate>Mon, 03 Jun 2019 12:00:00 +0900</pubDate>
        <itunes:duration>00:00:00</itunes:duration>
                <link>https://www.tfm.co.jp/podcasts/zen_en/detail.php?id=25142</link>
        <description><![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?]]></description>
    </item>
                <item>
        <title>Vol.40 Zen Training Ⅱ Work Practice</title>
        <itunes:author>TOKYO FM</itunes:author>
        <itunes:subtitle>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen.</itunes:subtitle>
        <itunes:summary><![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?]]></itunes:summary>
        <enclosure url="https://podcasts.tfm.co.jp/podcasts/tokyo/zen/zen_en_20190507.mp3" length="0" type="audio/mpeg" />
        <guid>http://podcasts.tfm.co.jp/podcasts/tokyo/zen/zen_en_20190507.mp3</guid>
        <pubDate>Tue, 07 May 2019 12:00:00 +0900</pubDate>
        <itunes:duration>00:00:00</itunes:duration>
                <link>https://www.tfm.co.jp/podcasts/zen_en/detail.php?id=25062</link>
        <description><![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?]]></description>
    </item>
                <item>
        <title>Vol.39 Zen Training Ⅰ Organic Learning</title>
        <itunes:author>TOKYO FM</itunes:author>
        <itunes:subtitle>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen.</itunes:subtitle>
        <itunes:summary><![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?]]></itunes:summary>
        <enclosure url="https://podcasts.tfm.co.jp/podcasts/tokyo/zen/zen_en_20190401.mp3" length="0" type="audio/mpeg" />
        <guid>http://podcasts.tfm.co.jp/podcasts/tokyo/zen/zen_en_20190401.mp3</guid>
        <pubDate>Mon, 01 Apr 2019 12:00:00 +0900</pubDate>
        <itunes:duration>00:00:00</itunes:duration>
                <link>https://www.tfm.co.jp/podcasts/zen_en/detail.php?id=24955</link>
        <description><![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?]]></description>
    </item>
                <item>
        <title>Vol.38 Spaciousness Ⅱ</title>
        <itunes:author>TOKYO FM</itunes:author>
        <itunes:subtitle>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen.</itunes:subtitle>
        <itunes:summary><![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?]]></itunes:summary>
        <enclosure url="https://podcasts.tfm.co.jp/podcasts/tokyo/zen/zen_en_20190304.mp3" length="0" type="audio/mpeg" />
        <guid>http://podcasts.tfm.co.jp/podcasts/tokyo/zen/zen_en_20190304.mp3</guid>
        <pubDate>Mon, 04 Mar 2019 12:00:00 +0900</pubDate>
        <itunes:duration>00:00:00</itunes:duration>
                <link>https://www.tfm.co.jp/podcasts/zen_en/detail.php?id=24867</link>
        <description><![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?]]></description>
    </item>
                <item>
        <title>Vol.37 Spaciousness Ⅰ</title>
        <itunes:author>TOKYO FM</itunes:author>
        <itunes:subtitle>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen.</itunes:subtitle>
        <itunes:summary><![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?]]></itunes:summary>
        <enclosure url="https://podcasts.tfm.co.jp/podcasts/tokyo/zen/zen_en_20190204.mp3" length="0" type="audio/mpeg" />
        <guid>http://podcasts.tfm.co.jp/podcasts/tokyo/zen/zen_en_20190204.mp3</guid>
        <pubDate>Mon, 04 Feb 2019 12:00:00 +0900</pubDate>
        <itunes:duration>00:00:00</itunes:duration>
                <link>https://www.tfm.co.jp/podcasts/zen_en/detail.php?id=24788</link>
        <description><![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?]]></description>
    </item>
                <item>
        <title>Vol.36 bhavana - Cultivation of insight</title>
        <itunes:author>TOKYO FM</itunes:author>
        <itunes:subtitle>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen.</itunes:subtitle>
        <itunes:summary><![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?]]></itunes:summary>
        <enclosure url="https://podcasts.tfm.co.jp/podcasts/tokyo/zen/zen_en_20190107.mp3" length="0" type="audio/mpeg" />
        <guid>http://podcasts.tfm.co.jp/podcasts/tokyo/zen/zen_en_20190107.mp3</guid>
        <pubDate>Mon, 07 Jan 2019 12:00:00 +0900</pubDate>
        <itunes:duration>00:00:00</itunes:duration>
                <link>https://www.tfm.co.jp/podcasts/zen_en/detail.php?id=24705</link>
        <description><![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?]]></description>
    </item>
                <item>
        <title>Vol.35 bhavana - Cultivation of openness</title>
        <itunes:author>TOKYO FM</itunes:author>
        <itunes:subtitle>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen.</itunes:subtitle>
        <itunes:summary><![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?]]></itunes:summary>
        <enclosure url="https://podcasts.tfm.co.jp/podcasts/tokyo/zen/zen_en_20181203.mp3" length="0" type="audio/mpeg" />
        <guid>http://podcasts.tfm.co.jp/podcasts/tokyo/zen/zen_en_20181203.mp3</guid>
        <pubDate>Mon, 03 Dec 2018 12:00:00 +0900</pubDate>
        <itunes:duration>00:00:00</itunes:duration>
                <link>https://www.tfm.co.jp/podcasts/zen_en/detail.php?id=24591</link>
        <description><![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?]]></description>
    </item>
                <item>
        <title>Vol.34 Meditation re-considered Ⅱ</title>
        <itunes:author>TOKYO FM</itunes:author>
        <itunes:subtitle>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen.</itunes:subtitle>
        <itunes:summary><![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?]]></itunes:summary>
        <enclosure url="https://podcasts.tfm.co.jp/podcasts/tokyo/zen/zen_en_20181105.mp3" length="0" type="audio/mpeg" />
        <guid>http://podcasts.tfm.co.jp/podcasts/tokyo/zen/zen_en_20181105.mp3</guid>
        <pubDate>Mon, 05 Nov 2018 12:00:00 +0900</pubDate>
        <itunes:duration>00:00:00</itunes:duration>
                <link>https://www.tfm.co.jp/podcasts/zen_en/detail.php?id=24504</link>
        <description><![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?]]></description>
    </item>
                <item>
        <title>Vol.33 Meditation re-considered Ⅰ</title>
        <itunes:author>TOKYO FM</itunes:author>
        <itunes:subtitle>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen.</itunes:subtitle>
        <itunes:summary><![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?]]></itunes:summary>
        <enclosure url="https://podcasts.tfm.co.jp/podcasts/tokyo/zen/zen_en_20181001.mp3" length="0" type="audio/mpeg" />
        <guid>http://podcasts.tfm.co.jp/podcasts/tokyo/zen/zen_en_20181001.mp3</guid>
        <pubDate>Mon, 01 Oct 2018 12:00:00 +0900</pubDate>
        <itunes:duration>00:00:00</itunes:duration>
                <link>https://www.tfm.co.jp/podcasts/zen_en/detail.php?id=24399</link>
        <description><![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?]]></description>
    </item>
                <item>
        <title>Vol.32 Ten OX Herding Pictures</title>
        <itunes:author>TOKYO FM</itunes:author>
        <itunes:subtitle>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen.</itunes:subtitle>
        <itunes:summary><![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?]]></itunes:summary>
        <enclosure url="https://podcasts.tfm.co.jp/podcasts/tokyo/zen/zen_en_20180903.mp3" length="0" type="audio/mpeg" />
        <guid>http://podcasts.tfm.co.jp/podcasts/tokyo/zen/zen_en_20180903.mp3</guid>
        <pubDate>Mon, 03 Sep 2018 12:00:00 +0900</pubDate>
        <itunes:duration>00:00:00</itunes:duration>
                <link>https://www.tfm.co.jp/podcasts/zen_en/detail.php?id=24318</link>
        <description><![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?]]></description>
    </item>
                <item>
        <title>Vol.31 Buddha’s Holding up a flower</title>
        <itunes:author>TOKYO FM</itunes:author>
        <itunes:subtitle>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen.</itunes:subtitle>
        <itunes:summary><![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?]]></itunes:summary>
        <enclosure url="https://podcasts.tfm.co.jp/podcasts/tokyo/zen/zen_en_20180806.mp3" length="0" type="audio/mpeg" />
        <guid>http://podcasts.tfm.co.jp/podcasts/tokyo/zen/zen_en_20180806.mp3</guid>
        <pubDate>Mon, 06 Aug 2018 12:00:00 +0900</pubDate>
        <itunes:duration>00:00:00</itunes:duration>
                <link>https://www.tfm.co.jp/podcasts/zen_en/detail.php?id=24229</link>
        <description><![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?]]></description>
    </item>
                <item>
        <title>Vol.30 Everything is done by Buddha</title>
        <itunes:author>TOKYO FM</itunes:author>
        <itunes:subtitle>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen.</itunes:subtitle>
        <itunes:summary><![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?]]></itunes:summary>
        <enclosure url="https://podcasts.tfm.co.jp/podcasts/tokyo/zen/zen_en_20180702.mp3" length="0" type="audio/mpeg" />
        <guid>http://podcasts.tfm.co.jp/podcasts/tokyo/zen/zen_en_20180702.mp3</guid>
        <pubDate>Mon, 02 Jul 2018 12:00:00 +0900</pubDate>
        <itunes:duration>00:00:00</itunes:duration>
                <link>https://www.tfm.co.jp/podcasts/zen_en/detail.php?id=24105</link>
        <description><![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?]]></description>
    </item>
                <item>
        <title>Vol.29 Let go of body/mind</title>
        <itunes:author>TOKYO FM</itunes:author>
        <itunes:subtitle>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen.</itunes:subtitle>
        <itunes:summary><![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?]]></itunes:summary>
        <enclosure url="https://podcasts.tfm.co.jp/podcasts/tokyo/zen/zen_en_20180604.mp3" length="0" type="audio/mpeg" />
        <guid>http://podcasts.tfm.co.jp/podcasts/tokyo/zen/zen_en_20180604.mp3</guid>
        <pubDate>Mon, 04 Jun 2018 12:00:00 +0900</pubDate>
        <itunes:duration>00:00:00</itunes:duration>
                <link>https://www.tfm.co.jp/podcasts/zen_en/detail.php?id=24023</link>
        <description><![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?]]></description>
    </item>
                <item>
        <title>Vol.28 Expanding the body into the space</title>
        <itunes:author>TOKYO FM</itunes:author>
        <itunes:subtitle>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen.</itunes:subtitle>
        <itunes:summary><![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?]]></itunes:summary>
        <enclosure url="https://podcasts.tfm.co.jp/podcasts/tokyo/zen/zen_en_20180507.mp3" length="0" type="audio/mpeg" />
        <guid>http://podcasts.tfm.co.jp/podcasts/tokyo/zen/zen_en_20180507.mp3</guid>
        <pubDate>Mon, 07 May 2018 12:00:00 +0900</pubDate>
        <itunes:duration>00:00:00</itunes:duration>
                <link>https://www.tfm.co.jp/podcasts/zen_en/detail.php?id=23934</link>
        <description><![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?]]></description>
    </item>
                <item>
        <title>Vol.27 Letting go of body weight</title>
        <itunes:author>TOKYO FM</itunes:author>
        <itunes:subtitle>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen.</itunes:subtitle>
        <itunes:summary><![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?]]></itunes:summary>
        <enclosure url="https://podcasts.tfm.co.jp/podcasts/tokyo/zen/zen_en_20180402.mp3" length="0" type="audio/mpeg" />
        <guid>http://podcasts.tfm.co.jp/podcasts/tokyo/zen/zen_en_20180402.mp3</guid>
        <pubDate>Mon, 02 Apr 2018 12:00:00 +0900</pubDate>
        <itunes:duration>00:00:00</itunes:duration>
                <link>https://www.tfm.co.jp/podcasts/zen_en/detail.php?id=23826</link>
        <description><![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?]]></description>
    </item>
                <item>
        <title>Vol.26 Whole-Body Breath Awareness Ⅱ</title>
        <itunes:author>TOKYO FM</itunes:author>
        <itunes:subtitle>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen.</itunes:subtitle>
        <itunes:summary><![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?]]></itunes:summary>
        <enclosure url="https://podcasts.tfm.co.jp/podcasts/tokyo/zen/zen_en_20180305.mp3" length="0" type="audio/mpeg" />
        <guid>http://podcasts.tfm.co.jp/podcasts/tokyo/zen/zen_en_20180305.mp3</guid>
        <pubDate>Mon, 05 Mar 2018 12:00:00 +0900</pubDate>
        <itunes:duration>00:00:00</itunes:duration>
                <link>https://www.tfm.co.jp/podcasts/zen_en/detail.php?id=23737</link>
        <description><![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?]]></description>
    </item>
                <item>
        <title>Vol.25 Whole-Body Breath Awareness Ⅰ</title>
        <itunes:author>TOKYO FM</itunes:author>
        <itunes:subtitle>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen.</itunes:subtitle>
        <itunes:summary><![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?]]></itunes:summary>
        <enclosure url="https://podcasts.tfm.co.jp/podcasts/tokyo/zen/zen_en_20180205.mp3?aw_0_1st.collectionid=5&amp;aw_0_1st.episodeid=25" length="0" type="" />
        <guid>http://podcasts.tfm.co.jp/podcasts/tokyo/zen/zen_en_20180205.mp3</guid>
        <pubDate>Mon, 05 Feb 2018 12:00:00 +0900</pubDate>
        <itunes:duration>00:00:00</itunes:duration>
                <link>https://www.tfm.co.jp/podcasts/zen_en/detail.php?id=23652</link>
        <description><![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?]]></description>
    </item>
                <item>
        <title>Vol.24 Resolutions For Life</title>
        <itunes:author>TOKYO FM</itunes:author>
        <itunes:subtitle>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen.</itunes:subtitle>
        <itunes:summary><![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?]]></itunes:summary>
        <enclosure url="https://podcasts.tfm.co.jp/podcasts/tokyo/zen/zen_en_20180108.mp3" length="0" type="audio/mpeg" />
        <guid>http://podcasts.tfm.co.jp/podcasts/tokyo/zen/zen_en_20180108.mp3</guid>
        <pubDate>Mon, 08 Jan 2018 12:00:00 +0900</pubDate>
        <itunes:duration>00:00:00</itunes:duration>
                <link>https://www.tfm.co.jp/podcasts/zen_en/detail.php?id=23564</link>
        <description><![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?]]></description>
    </item>
                <item>
        <title>Vol.23 Importance of Reflections</title>
        <itunes:author>TOKYO FM</itunes:author>
        <itunes:subtitle>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen.</itunes:subtitle>
        <itunes:summary><![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?]]></itunes:summary>
        <enclosure url="https://podcasts.tfm.co.jp/podcasts/tokyo/zen/zen_en_20171204.mp3" length="0" type="audio/mpeg" />
        <guid>http://podcasts.tfm.co.jp/podcasts/tokyo/zen/zen_en_20171204.mp3</guid>
        <pubDate>Mon, 04 Dec 2017 12:00:00 +0900</pubDate>
        <itunes:duration>00:00:00</itunes:duration>
                <link>https://www.tfm.co.jp/podcasts/zen_en/detail.php?id=23453</link>
        <description><![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?]]></description>
    </item>
                <item>
        <title>Vol.22 Pure Seeing</title>
        <itunes:author>TOKYO FM</itunes:author>
        <itunes:subtitle>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen.</itunes:subtitle>
        <itunes:summary><![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?]]></itunes:summary>
        <enclosure url="https://podcasts.tfm.co.jp/podcasts/tokyo/zen/zen_en_20171106.mp3" length="0" type="audio/mpeg" />
        <guid>http://podcasts.tfm.co.jp/podcasts/tokyo/zen/zen_en_20171106.mp3</guid>
        <pubDate>Mon, 06 Nov 2017 12:00:00 +0900</pubDate>
        <itunes:duration>00:00:00</itunes:duration>
                <link>https://www.tfm.co.jp/podcasts/zen_en/detail.php?id=23352</link>
        <description><![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?]]></description>
    </item>
                <item>
        <title>Vol.21 Pure Hearing</title>
        <itunes:author>TOKYO FM</itunes:author>
        <itunes:subtitle>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen.</itunes:subtitle>
        <itunes:summary><![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?]]></itunes:summary>
        <enclosure url="https://podcasts.tfm.co.jp/podcasts/tokyo/zen/zen_en_20171002.mp3" length="0" type="audio/mpeg" />
        <guid>http://podcasts.tfm.co.jp/podcasts/tokyo/zen/zen_en_20171002.mp3</guid>
        <pubDate>Mon, 02 Oct 2017 12:00:00 +0900</pubDate>
        <itunes:duration>00:00:00</itunes:duration>
                <link>https://www.tfm.co.jp/podcasts/zen_en/detail.php?id=23227</link>
        <description><![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?]]></description>
    </item>
                <item>
        <title>Vol.20 Somatic Spirituality Ⅱ</title>
        <itunes:author>TOKYO FM</itunes:author>
        <itunes:subtitle>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen.</itunes:subtitle>
        <itunes:summary><![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?]]></itunes:summary>
        <enclosure url="https://podcasts.tfm.co.jp/podcasts/tokyo/zen/zen_en_20170904.mp3" length="0" type="audio/mpeg" />
        <guid>http://podcasts.tfm.co.jp/podcasts/tokyo/zen/zen_en_20170904.mp3</guid>
        <pubDate>Mon, 04 Sep 2017 12:00:00 +0900</pubDate>
        <itunes:duration>00:00:00</itunes:duration>
                <link>https://www.tfm.co.jp/podcasts/zen_en/detail.php?id=23128</link>
        <description><![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?]]></description>
    </item>
                <item>
        <title>Vol.19 Somatic Spirituality Ⅰ</title>
        <itunes:author>TOKYO FM</itunes:author>
        <itunes:subtitle>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen.</itunes:subtitle>
        <itunes:summary><![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?]]></itunes:summary>
        <enclosure url="https://podcasts.tfm.co.jp/podcasts/tokyo/zen/zen_en_20170807.mp3" length="0" type="audio/mpeg" />
        <guid>http://podcasts.tfm.co.jp/podcasts/tokyo/zen/zen_en_20170807.mp3</guid>
        <pubDate>Mon, 07 Aug 2017 12:00:00 +0900</pubDate>
        <itunes:duration>00:00:00</itunes:duration>
                <link>https://www.tfm.co.jp/podcasts/zen_en/detail.php?id=23026</link>
        <description><![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?]]></description>
    </item>
                <item>
        <title>Vol.18 Entry Into The Reality</title>
        <itunes:author>TOKYO FM</itunes:author>
        <itunes:subtitle>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen.</itunes:subtitle>
        <itunes:summary><![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?]]></itunes:summary>
        <enclosure url="https://podcasts.tfm.co.jp/podcasts/tokyo/zen/zen_en_20170703.mp3" length="0" type="audio/mpeg" />
        <guid>http://podcasts.tfm.co.jp/podcasts/tokyo/zen/zen_en_20170703.mp3</guid>
        <pubDate>Mon, 03 Jul 2017 12:00:00 +0900</pubDate>
        <itunes:duration>00:00:00</itunes:duration>
                <link>https://www.tfm.co.jp/podcasts/zen_en/detail.php?id=22905</link>
        <description><![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?]]></description>
    </item>
                <item>
        <title>Vol.17 Negative Capability</title>
        <itunes:author>TOKYO FM</itunes:author>
        <itunes:subtitle>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen.</itunes:subtitle>
        <itunes:summary><![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?]]></itunes:summary>
        <enclosure url="https://podcasts.tfm.co.jp/podcasts/tokyo/zen/zen_en_20170605.mp3" length="0" type="audio/mpeg" />
        <guid>http://podcasts.tfm.co.jp/podcasts/tokyo/zen/zen_en_20170605.mp3</guid>
        <pubDate>Mon, 05 Jun 2017 12:00:00 +0900</pubDate>
        <itunes:duration>00:00:00</itunes:duration>
                <link>https://www.tfm.co.jp/podcasts/zen_en/detail.php?id=22804</link>
        <description><![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?]]></description>
    </item>
                <item>
        <title>Vol.16 Three Studies</title>
        <itunes:author>TOKYO FM</itunes:author>
        <itunes:subtitle>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen.</itunes:subtitle>
        <itunes:summary><![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?]]></itunes:summary>
        <enclosure url="https://podcasts.tfm.co.jp/podcasts/tokyo/zen/zen_en_20170501.mp3" length="0" type="audio/mpeg" />
        <guid>http://podcasts.tfm.co.jp/podcasts/tokyo/zen/zen_en_20170501.mp3</guid>
        <pubDate>Mon, 01 May 2017 12:00:00 +0900</pubDate>
        <itunes:duration>00:00:00</itunes:duration>
                <link>https://www.tfm.co.jp/podcasts/zen_en/detail.php?id=22685</link>
        <description><![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?]]></description>
    </item>
                <item>
        <title>Vol.15 Mind And The World Are One</title>
        <itunes:author>TOKYO FM</itunes:author>
        <itunes:subtitle>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen.</itunes:subtitle>
        <itunes:summary><![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?]]></itunes:summary>
        <enclosure url="https://podcasts.tfm.co.jp/podcasts/tokyo/zen/zen_en_20170403.mp3" length="0" type="audio/mpeg" />
        <guid>http://podcasts.tfm.co.jp/podcasts/tokyo/zen/zen_en_20170403.mp3</guid>
        <pubDate>Mon, 03 Apr 2017 12:00:00 +0900</pubDate>
        <itunes:duration>00:00:00</itunes:duration>
                <link>https://www.tfm.co.jp/podcasts/zen_en/detail.php?id=22535</link>
        <description><![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?]]></description>
    </item>
                <item>
        <title>Vol.14 Feeling Your Body With Caring Attention</title>
        <itunes:author>TOKYO FM</itunes:author>
        <itunes:subtitle>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen.</itunes:subtitle>
        <itunes:summary><![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?]]></itunes:summary>
        <enclosure url="https://podcasts.tfm.co.jp/podcasts/tokyo/zen/zen_en_20170306.mp3" length="0" type="audio/mpeg" />
        <guid>http://podcasts.tfm.co.jp/podcasts/tokyo/zen/zen_en_20170306.mp3</guid>
        <pubDate>Mon, 06 Mar 2017 12:00:00 +0900</pubDate>
        <itunes:duration>00:00:00</itunes:duration>
                <link>https://www.tfm.co.jp/podcasts/zen_en/detail.php?id=22454</link>
        <description><![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?]]></description>
    </item>
                <item>
        <title>Vol.13 I Hambly Receive It -Uketamou-</title>
        <itunes:author>TOKYO FM</itunes:author>
        <itunes:subtitle>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen.</itunes:subtitle>
        <itunes:summary><![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?]]></itunes:summary>
        <enclosure url="https://podcasts.tfm.co.jp/podcasts/tokyo/zen/zen_en_20170206.mp3" length="0" type="audio/mpeg" />
        <guid>http://podcasts.tfm.co.jp/podcasts/tokyo/zen/zen_en_20170206.mp3</guid>
        <pubDate>Mon, 06 Feb 2017 12:00:00 +0900</pubDate>
        <itunes:duration>00:00:00</itunes:duration>
                <link>https://www.tfm.co.jp/podcasts/zen_en/detail.php?id=22365</link>
        <description><![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?]]></description>
    </item>
                <item>
        <title>Vol.12 Three study for BUDDHA.</title>
        <itunes:author>TOKYO FM</itunes:author>
        <itunes:subtitle>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen.</itunes:subtitle>
        <itunes:summary><![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?]]></itunes:summary>
        <enclosure url="https://podcasts.tfm.co.jp/podcasts/tokyo/zen/zen_en_20170109.mp3" length="0" type="audio/mpeg" />
        <guid>http://podcasts.tfm.co.jp/podcasts/tokyo/zen/zen_en_20170109.mp3</guid>
        <pubDate>Mon, 09 Jan 2017 12:00:00 +0900</pubDate>
        <itunes:duration>00:00:00</itunes:duration>
                <link>https://www.tfm.co.jp/podcasts/zen_en/detail.php?id=22287</link>
        <description><![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?]]></description>
    </item>
                <item>
        <title>Vol.11 Practice of Meditation.</title>
        <itunes:author>TOKYO FM</itunes:author>
        <itunes:subtitle>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen.</itunes:subtitle>
        <itunes:summary><![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?]]></itunes:summary>
        <enclosure url="https://podcasts.tfm.co.jp/podcasts/tokyo/zen/zen_en_20161205.mp3" length="0" type="audio/mpeg" />
        <guid>http://podcasts.tfm.co.jp/podcasts/tokyo/zen/zen_en_20161205.mp3</guid>
        <pubDate>Mon, 05 Dec 2016 12:00:00 +0900</pubDate>
        <itunes:duration>00:00:00</itunes:duration>
                <link>https://www.tfm.co.jp/podcasts/zen_en/detail.php?id=22204</link>
        <description><![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?]]></description>
    </item>
                <item>
        <title>Vol.10 Duddist Tradition.</title>
        <itunes:author>TOKYO FM</itunes:author>
        <itunes:subtitle>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen.</itunes:subtitle>
        <itunes:summary><![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?]]></itunes:summary>
        <enclosure url="https://podcasts.tfm.co.jp/podcasts/tokyo/zen/zen_en_20161107.mp3" length="0" type="audio/mpeg" />
        <guid>http://podcasts.tfm.co.jp/podcasts/tokyo/zen/zen_en_20161107.mp3</guid>
        <pubDate>Mon, 07 Nov 2016 12:00:00 +0900</pubDate>
        <itunes:duration>00:00:00</itunes:duration>
                <link>https://www.tfm.co.jp/podcasts/zen_en/detail.php?id=22203</link>
        <description><![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?]]></description>
    </item>
                <item>
        <title>Vol.9 Everything you encounter is your life.</title>
        <itunes:author>TOKYO FM</itunes:author>
        <itunes:subtitle>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen.</itunes:subtitle>
        <itunes:summary><![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?]]></itunes:summary>
        <enclosure url="https://podcasts.tfm.co.jp/podcasts/tokyo/zen/zen_en_20161003.mp3" length="0" type="audio/mpeg" />
        <guid>http://podcasts.tfm.co.jp/podcasts/tokyo/zen/zen_en_20161003.mp3</guid>
        <pubDate>Mon, 03 Oct 2016 12:00:00 +0900</pubDate>
        <itunes:duration>00:00:00</itunes:duration>
                <link>https://www.tfm.co.jp/podcasts/zen_en/detail.php?id=22201</link>
        <description><![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?]]></description>
    </item>
                <item>
        <title>Vol.8 Budda&#039;s sitting under the tree.</title>
        <itunes:author>TOKYO FM</itunes:author>
        <itunes:subtitle>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen.</itunes:subtitle>
        <itunes:summary><![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?]]></itunes:summary>
        <enclosure url="https://podcasts.tfm.co.jp/podcasts/tokyo/zen/zen_en_20160905.mp3" length="0" type="audio/mpeg" />
        <guid>http://podcasts.tfm.co.jp/podcasts/tokyo/zen/zen_en_20160905.mp3</guid>
        <pubDate>Mon, 05 Sep 2016 12:00:00 +0900</pubDate>
        <itunes:duration>00:00:00</itunes:duration>
                <link>https://www.tfm.co.jp/podcasts/zen_en/detail.php?id=22200</link>
        <description><![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?]]></description>
    </item>
                <item>
        <title>Vol.7 Why is deep inquiry into oneself.</title>
        <itunes:author>TOKYO FM</itunes:author>
        <itunes:subtitle>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen.</itunes:subtitle>
        <itunes:summary><![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?]]></itunes:summary>
        <enclosure url="https://podcasts.tfm.co.jp/podcasts/tokyo/zen/zen_en_20160801.mp3" length="0" type="audio/mpeg" />
        <guid>http://podcasts.tfm.co.jp/podcasts/tokyo/zen/zen_en_20160801.mp3</guid>
        <pubDate>Mon, 01 Aug 2016 12:00:00 +0900</pubDate>
        <itunes:duration>00:00:00</itunes:duration>
                <link>https://www.tfm.co.jp/podcasts/zen_en/detail.php?id=22199</link>
        <description><![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?]]></description>
    </item>
                <item>
        <title>Vol.6 Why do people work ?</title>
        <itunes:author>TOKYO FM</itunes:author>
        <itunes:subtitle>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen.</itunes:subtitle>
        <itunes:summary><![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?]]></itunes:summary>
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        <pubDate>Mon, 04 Jul 2016 12:00:00 +0900</pubDate>
        <itunes:duration>00:00:00</itunes:duration>
                <link>https://www.tfm.co.jp/podcasts/zen_en/detail.php?id=22202</link>
        <description><![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?]]></description>
    </item>
                <item>
        <title>Vol.5 Inquiry Into The Self.</title>
        <itunes:author>TOKYO FM</itunes:author>
        <itunes:subtitle>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen.</itunes:subtitle>
        <itunes:summary><![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?]]></itunes:summary>
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        <guid>http://podcasts.tfm.co.jp/podcasts/tokyo/zen/zen_en_20160606.mp3</guid>
        <pubDate>Mon, 06 Jun 2016 12:00:00 +0900</pubDate>
        <itunes:duration>00:00:00</itunes:duration>
                <link>https://www.tfm.co.jp/podcasts/zen_en/detail.php?id=22198</link>
        <description><![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?]]></description>
    </item>
                <item>
        <title>Vol.4:ZEN Is Concrete.</title>
        <itunes:author>TOKYO FM</itunes:author>
        <itunes:subtitle>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen.</itunes:subtitle>
        <itunes:summary><![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?]]></itunes:summary>
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        <guid>http://podcasts.tfm.co.jp/podcasts/tokyo/zen/zen_en_20160502.mp3</guid>
        <pubDate>Mon, 02 May 2016 12:00:00 +0900</pubDate>
        <itunes:duration>00:00:00</itunes:duration>
                <link>https://www.tfm.co.jp/podcasts/zen_en/detail.php?id=22197</link>
        <description><![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?]]></description>
    </item>
                <item>
        <title>Vol.3:Two Hearts.</title>
        <itunes:author>TOKYO FM</itunes:author>
        <itunes:subtitle>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen.</itunes:subtitle>
        <itunes:summary><![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?]]></itunes:summary>
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        <guid>http://podcasts.tfm.co.jp/podcasts/tokyo/zen/zen_en_20160404.mp3</guid>
        <pubDate>Mon, 04 Apr 2016 12:00:00 +0900</pubDate>
        <itunes:duration>00:00:00</itunes:duration>
                <link>https://www.tfm.co.jp/podcasts/zen_en/detail.php?id=22196</link>
        <description><![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?]]></description>
    </item>
                <item>
        <title>Vol.2: Understanding a problem, rather than trying to solve a problem.</title>
        <itunes:author>TOKYO FM</itunes:author>
        <itunes:subtitle>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen.</itunes:subtitle>
        <itunes:summary><![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?]]></itunes:summary>
        <enclosure url="https://podcasts.tfm.co.jp/podcasts/tokyo/zen/zen_en_20160307.mp3" length="0" type="audio/mpeg" />
        <guid>http://podcasts.tfm.co.jp/podcasts/tokyo/zen/zen_en_20160307.mp3</guid>
        <pubDate>Mon, 07 Mar 2016 12:00:00 +0900</pubDate>
        <itunes:duration>00:00:00</itunes:duration>
                <link>https://www.tfm.co.jp/podcasts/zen_en/detail.php?id=22195</link>
        <description><![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?]]></description>
    </item>
                <item>
        <title>Vol.1: Doing Mode &amp; Being Mode.</title>
        <itunes:author>TOKYO FM</itunes:author>
        <itunes:subtitle>Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen.</itunes:subtitle>
        <itunes:summary><![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?]]></itunes:summary>
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        <guid>http://podcasts.tfm.co.jp/podcasts/tokyo/zen/zen_en_20160125.mp3</guid>
        <pubDate>Mon, 25 Jan 2016 12:00:00 +0900</pubDate>
        <itunes:duration>00:00:00</itunes:duration>
                <link>https://www.tfm.co.jp/podcasts/zen_en/detail.php?id=22168</link>
        <description><![CDATA[Within the traditions of the East and Japan, Zen has been attracting attention from around the world, and, on our program, a Zen monk will be speaking to you about the world of Zen. Meditation cleans the mind and body. Won't you try experiencing Japanese spirituality?]]></description>
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